1omgwoykqulhdookzqev

Peace-of-mind Mindfulness

How to Find Peace-of-Mind, Release Resistance, and Cultivate the Art of Self-Compassion

How to Find Peace-of-Mind, Release Resistance, and Cultivate the Art of Self-Compassion

Learn how to cultivate the practice of inner calm no matter the external circumstances of ordinary life

Balance your past-based thoughts and future goals with present-moment living

Have compassion for your self and allow that to spill onto others

Where are you shining your flashlight (What are you focusing on - what is or what isn't?)

Letting go of self-judgment and judgment of others

Learning the graceful art of acceptance and non-resistance

Shift Happens when you just let go

Learn how we view our self as story and rewrite your script

Incorporate mindfulness practice into your daily routines

Meditations, workbook, and inspirational quotes


Your Instructor


Ann E. Agueli
Ann E. Agueli

Course Curriculum



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!